Longford Swimming Club

Cormorant / NAC Swim Club
Minnows / Short Course Gala 2009

Venue:
National Aquatic Centre
Abbotstown, Blanchardstown
Dublin 15

Date: Sunday 11th October 2009

Session 1: Warm up - 8:30am Start: 9:30am

Age Group: 8 and under / 9 / 10 / 11 / 12

Events: 8 and under - 25m Back, Breast, Fly & Free
9 - 12 50mtr Back, Breast, Fly & Free
U/10 / 11-12 4 x 50 Free Relay
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Session 2: Warm up - 1pm Start: 2pm

Age Group: 13 / 14 and 15 and over

Events: 50m Free 100m, Breast, Fly & Free
200m I.M.

Graded Gala
18th October in Athlone

Warm Up: 8.15a.m.


Strokes:
Br/St. (Breast Stroke)
I.M. - Individual medley
Fr.St - Free Style